Mind and More Psychology provides caring, confidential psychology services for individuals, couples, families and workplaces across Sydney. Every appointment is shaped around you, in a respectful and supportive setting.
Choose from six areas of support. Appointments can be in person at our Strathfield practice or online by arrangement.
One-to-one sessions in a private, supportive setting. We help you talk through what is on your mind and build practical skills for life's challenges.
Support if you are feeling worried, stressed or overwhelmed, with practical strategies to help you cope and feel more in control.
Support for low mood, motivation and wellbeing, including building healthy routines and working through life transitions and loss.
Support for couples and partners to communicate better, reconnect and work through relationship difficulties together.
Support for children, teenagers and families, including guidance for parents and carers, delivered with warmth and care.
Wellbeing sessions and programs for teams and organisations, designed around your workplace and arranged by appointment.
Getting started with Mind and More Psychology is simple, whether you are booking for yourself, a partner or a child.
Send us a message via our contact page or submit the enquiry form with a few details about your goals.
We read your enquiry, answer your questions and, where helpful, talk through what to expect so you feel comfortable before your first appointment.
You receive clear information about appointment times, session length and fees, with no pressure to proceed.
We book your appointments at times that suit you, either in person at our Strathfield practice or online by arrangement.
We review how things are going with you and adjust your support as needed, at a pace that feels right.
We know every person and situation is different. That is why we offer flexible ways to access support.
Not sure which option suits you best? Our team is happy to talk it through — email ceo@mindandmorepsychology.store and we will respond promptly.
Tell us a little about what you are looking for, and we will help you find the right type of support.